Hi, I’m Kelly! — a qualified therapist and mental health worker based in the North East.
I believe therapy should be a safe, down-to-earth space where you feel heard, not judged. My style is warm, open, and collaborative. You're the expert on your life — I'm here to support you in making sense of it.
My story
I came to counselling through both personal experience and over 20 years working in mental health support roles.
I’ve witnessed the impact of trauma, loss, anxiety, and feeling “not enough.” I know how powerful it can be to simply be listened to — with compassion and no agenda.
That’s what I offer in therapy: a space to explore, understand, and grow, in your own time.
My Qualifications & Experience
Level 5 Diploma in Therapeutic Counselling
20+ years in mental health services, NHS & voluntary sectors
Trained in Person-Centred, CBT & Psychodynamic approaches
Special interests: trauma, anxiety, low self-esteem, women’s wellbeing
Member of NCPS
I’m currently working toward full accreditation and continue to grow my practice through ongoing CPD and supervision.
My Approach to Therapy
I take a pluralistic approach, which means I tailor therapy to suit you.
Some clients want to explore deep patterns; others need tools and strategies. I offer both — gently, at your pace.
We might look at:
- how past experiences shape current struggles
- how to manage anxiety, overthinking, or overwhelm
- how to rebuild self-worth or explore identity
Whatever you bring, we explore it together, side by side.
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